Edible plant · leafy greens

New Zealand spinach

Tetragonia tetragonioides

Also known asWarrigal greens · Botany Bay spinach · Cook's cabbage · Tetragonia

beginner warm-season hydroponic-ready aquaponic-ready cut and come again
Days to harvest
55–80
Yield / plant
1.5kg
Spacing
40 cm
Daily light
16–25DLI

Environment

The bounded range this crop tolerates.

Temperature
5°C15°C25°C35°C
1832°C
pH
45.578.5
6–7.5
EC (hydro)
01234
1.5–2.5 mS/cm
Daily light
515253545
16–25 mol/m²/d
Cut and come again harvest

Climate and zones

USDA zones
8–12 (winter low around -12°C)
Frost
tolerates light frost
Season
warm (summer, frost-sensitive)
Outdoor year-round (in zone)
Outdoor in growing season
Unheated greenhouse / hoop
Heated greenhouse
Indoor (heated home)
Indoor hydroponics + grow lights

Growing systems

Root mass: moderate.

Deep water culture (rafts)
NFT channels
Vertical / aeroponic tower
Drip / Dutch buckets
Media bed (ebb and flow)
Wicking bed
Soil bed

Growing media

MediumpH effectRetentionBacterial surface
Expanded clay pebbles (LECA) neutral / inert low high
Coco coir (Coconut coir) slightly acidic high moderate
Soil-based mix (Potting soil) varies high high

Nutrient demand by stage

NPK ratios are relative weights. EC targets shift through the plant's life.

StageNPKEC (mS/cm)
seedling1110.8
vegetative3121.8

Aquaponics suitability

Compatible

Fish waste provides enough nitrogen for healthy growth. Supplemental potassium, calcium, and iron may still be needed depending on fish stocking density.

Care notes

A warm-season spinach alternative for hydroponic systems during summer when true spinach won't grow. EC 1.5-2.5 mS/cm. pH 6.0-7.5. Temperature: 2032°C (warm-season; frost kills the plant, but it thrives in heat that destroys lettuce and spinach). Moderate to high light (DLI 14-22 mol/m2/day). DWC, media beds, or containers. Seed germination is slow and irregular (soak seeds in warm water for 24 hours before planting to improve germination). From seed to first harvest: 7-9 weeks (slow to establish). Once established, the plant produces continuously for months, growing larger and more productive over time. Harvest by picking individual leaves and tender stem tips (the stems are also edible when young). The leaves are slightly thicker and more succulent than true spinach; use them the same way (raw in salads when young, cooked as a spinach substitute in any recipe). The mild, slightly salty flavor is pleasant. For aquaponics systems that run through hot summers, New Zealand spinach fills the leafy-green production gap that exists when lettuce and true spinach bolt.

Further reading