Edible plant · leafy greens

New Zealand spinach

Tetragonia tetragonioides

Also known asWarrigal greens · Botany Bay spinach · Cook's cabbage · Kokihi · Sea spinach · Tetragon

beginner warm-season frost-sensitive hydroponic-ready aquaponic-ready cut and come again
Days to harvest
55–80
Yield / plant
1.5kg
Spacing
40 cm
Daily light
16–25DLI

Environment

The bounded range this crop tolerates.

Temperature
5152535
1832°C
pH
45.578.5
6–7.5
EC (hydro)
01234
1.5–2.5 mS/cm
Daily light
5152535
16–25 mol/m²/d
Cut and come again harvest

Climate and zones

USDA zones
8–12 (winter low around -12°C)
Frost
frost sensitive (dies at first frost)
Season
warm (summer, frost-sensitive)
Outdoor year-round (in zone)
Outdoor in growing season
Unheated greenhouse / hoop
Heated greenhouse
Indoor (heated home)
Indoor hydroponics + grow lights

Growing systems

Root mass: moderate.

·Deep water culture (rafts)
·NFT channels
·Vertical / aeroponic tower
Drip / Dutch buckets
Media bed (ebb and flow)
Wicking bed
Soil bed

Growing media

MediumpH effectRetentionBacterial surface
Expanded clay pebbles (LECA) neutral / inert low high
Coco coir (Coconut coir) slightly acidic high moderate
Soil-based mix (Potting soil) varies high high

Nutrient demand by stage

NPK ratios are relative weights. EC targets shift through the plant's life.

StageNPKEC (mS/cm)
seedling1110.8
vegetative3121.8

Aquaponics suitability

Compatible

Fish waste provides enough nitrogen for healthy growth. Supplemental potassium, calcium, and iron may still be needed depending on fish stocking density.

Care notes

A warm-season spinach alternative for hydroponic systems through summer, when true spinach won't grow. EC 1.5-2.5 mS/cm. pH 6.0-7.5. Temperature: 1832°C (warm-season; frost kills the plant, but it thrives in heat that ruins lettuce and spinach). Moderate to high light (DLI 16-25 mol/m2/day). DWC, media beds, or containers. Seed germination is slow and irregular, so soak seeds in warm water for 24 hours before sowing. From seed to first harvest: 7-9 weeks (slow to establish). Once going, the plant produces continuously for months, getting larger and more productive over time. Harvest by picking individual leaves and tender stem tips, which are also edible when young. The leaves are thicker and more succulent than true spinach; use them the same way, raw in salads when young or cooked as a spinach substitute. The flavour is mild and faintly salty. For aquaponics systems running through hot summers, New Zealand spinach fills the leafy-green gap left when lettuce and true spinach bolt.

Further reading