Edible plant · leafy greens

Arugula

Eruca vesicaria

Also known asRocket · Roquette · Rucola · Italian cress · Garden rocket

beginner cool-season hydroponic-ready aquaponic-ready cut and come again
Days to harvest
25–40
Yield / plant
0.2kg
Spacing
15 cm
Daily light
10–14DLI

Environment

The bounded range this crop tolerates.

Temperature
5152535
1022°C
pH
45.578.5
6–7
EC (hydro)
01234
0.8–1.4 mS/cm
Daily light
5152535
10–14 mol/m²/d
Cut and come again harvest

Climate and zones

USDA zones
3–11 (winter low around -40°C)
Frost
frost hardy
Season
cool (spring/fall)
Outdoor year-round (in zone)
Outdoor in growing season
Unheated greenhouse / hoop
Heated greenhouse
Indoor (heated home)
Indoor hydroponics + grow lights

Growing systems

Root mass: light.

Deep water culture (rafts)
NFT channels
Vertical / aeroponic tower
·Drip / Dutch buckets
Media bed (ebb and flow)
Wicking bed
Soil bed

Growing media

MediumpH effectRetentionBacterial surface
Rockwool (Mineral wool) alkaline until pre-soaked very high low
Expanded clay pebbles (LECA) neutral / inert low high
Coco coir (Coconut coir) slightly acidic high moderate
Net pot, no medium (Bare-root) - - -
Soil-based mix (Potting soil) varies high high

Nutrient demand by stage

NPK ratios are relative weights. EC targets shift through the plant's life.

StageNPKEC (mS/cm)
seedling1110.6
vegetative3121.1

Aquaponics suitability

Compatible

Fish waste provides enough nitrogen for healthy growth. Supplemental potassium, calcium, and iron may still be needed depending on fish stocking density.

Care notes

One of the fastest, easiest hydroponic greens. Hold EC around 0.8-1.4 mS/cm and pH 6.0-7.0. It is a cool-season crop, best at 1022°C, and bolts fast above about 24°C. Keep light moderate, roughly 10-14 mol/m2/day, since strong light hastens bolting. Baby leaves come in three to four weeks from seed, full leaves in five to six. It does well in NFT, deep water culture, vertical towers and raft systems. Sow a fresh batch every couple of weeks for a steady supply, and cut-and-come-again harvesting stretches each planting. Younger leaves taste best; older ones turn more bitter and pungent, and repeated cutting also pushes up the bite. Flea beetles can be a pest in open greenhouses, so fine mesh netting helps. Wild arugula grows slower but tolerates heat and holds longer before bolting. With its shallow roots and low feeding demand it suits aquaponics even at modest fish loading, turns over quickly, and works as a microgreen picked at the cotyledon stage around seven to ten days from seed.

Further reading