Edible plant · leafy greens

Broccoli rabe

Brassica rapa var. ruvo

Also known asRapini · Cime di rapa · Friarielli (Naples) · Italian broccoli · Choy sum (sometimes, loosely)

beginner cool-season aquaponic-ready single
Days to harvest
40–60
Yield / plant
0.5kg
Spacing
15 cm
Daily light
14–22DLI

Environment

The bounded range this crop tolerates.

Temperature
5°C15°C25°C35°C
422°C
pH
45.578.5
6–7
EC (hydro)
01234
1.4–2 mS/cm
Daily light
515253545
14–22 mol/m²/d
Single harvest

Climate and zones

USDA zones
3–9 (winter low around -40°C)
Frost
frost hardy
Season
cool (spring/fall)
Outdoor year-round (in zone)
Outdoor in growing season
Unheated greenhouse / hoop
Heated greenhouse
Indoor (heated home)
Indoor hydroponics + grow lights

Growing systems

Root mass: moderate.

Deep water culture (rafts)
NFT channels
Vertical / aeroponic tower
Drip / Dutch buckets
Media bed (ebb and flow)
Wicking bed
Soil bed

Growing media

MediumpH effectRetentionBacterial surface
Coco coir (Coconut coir) slightly acidic high moderate
Perlite (Expanded volcanic glass) neutral / inert very low low
Soil-based mix (Potting soil) varies high high

Nutrient demand by stage

NPK ratios are relative weights. EC targets shift through the plant's life.

StageNPKEC (mS/cm)
seedling2111
vegetative3121.6

Aquaponics suitability

Compatible

Fish waste provides enough nitrogen for healthy growth. Supplemental potassium, calcium, and iron may still be needed depending on fish stocking density.

Care notes

A fast, productive hydroponic crop for cool conditions. EC 1.5-2.5 mS/cm. pH 6.0-7.0. Temperature: 1222°C (strictly cool-season; bolts immediately above 25°C, which is desirable since the flower buds are the harvest). Moderate light (DLI 12-18 mol/m2/day). From seed to harvest: 5-7 weeks, making it one of the fastest brassica crops. Harvest the central shoot with buds and 1015 cm of stem when buds are tight and green, before any yellow flowers open. After the main shoot is cut, side shoots develop and provide additional harvests for 2-3 weeks. Works well in NFT, DWC, and media bed systems. The bitter, peppery flavor is valued in Italian and Asian cooking; blanching in salted boiling water for 1-2 minutes before sauteing reduces bitterness. For commercial hydroponic growers, broccoli rabe is a specialty crop that commands premium prices ($6-12/kg) in markets with Italian or East Asian demographics. Succession plant every 3 weeks for continuous supply. Pest-resistant compared to heading broccoli.

Notable varieties

CultivarTypeDaysNotes
Sorrento heirloom 45 Italian heirloom from the Sorrento area. Productive, classic rapini flavor, the variety most US seed catalogs offer as 'broccoli rabe.'
Quarantina heirloom 40 40-day Italian variety, very early. The variety for short spring windows or quick fall plantings.
Spring Rapini open pollinated 45 Bolting-resistant selection bred for spring planting in warmer zones. Holds longer before flower stalks form.

Further reading