Food-grade fish · cold-water · carnivore

Rainbow trout

Oncorhynchus mykiss

Also known asSteelhead (anadromous form) · Redband trout (inland subspecies)

advanced cold-water 52% dress-out
Harvest weight
800 g
50 cm long
Days to harvest
270–540
from fingerling
Feed protein
45%
Optimum temp
15°C

Water parameters

Temperature
0102030
421°C
pH
45.578.5
6.5–8
Hardness
0102030
5–20 dGH

Minimum tank: 400 L per individual at harvest size.

Feed and growth

Feed protein
45% target
Daily feed (warm)
1.00% of body weight
Daily feed (cool)
1.20% of body weight
Max density
30 g per litre

A 800 g adult eats about 8.0 g of feed per day at optimum. 10 fish at adult size: ~80 g daily.

Legality

Rules vary by jurisdiction and change over time. Verify with your local fisheries or wildlife authority before stocking.

JurisdictionStatusNotes
California permit required CA DFW aquaculture registration required; sourcing from licensed hatcheries verified 2026-05-13

Unlisted jurisdictions default to "check local regulations".

Origin and habitat

Native to Pacific drainages, from the Kamchatka Peninsula and Alaska south along the North American coast to northern Mexico, and inland through the western mountains. The genus moved from Salmo to Oncorhynchus in 1989 once genetic work showed Pacific-basin trout sit closer to Pacific salmon than to Atlantic trout; the sea-run form is the steelhead. Wild fish hold clear, cold, fast streams and cool lakes and can reach about 1.2 m and 25 kg, with a maximum reported age near 11 years, though farmed table fish are taken far smaller. This is the world's leading cold-water farmed fish, with mature genetics, feed formulations and husbandry. Iran and Turkey lead freshwater production of portion-sized trout, while Chile and Norway raise large 'salmon trout' in seawater and the European Union also produces heavily. Growth is quick in good water, near 250400 g in 12 to 15 months. The flesh runs pink to orange depending on diet, with a clean, mild taste, and demand stays strong.

Climate and outdoor ponds

cold-water species
·Heating required in temperate
!Cooling required in temperate
Climate
cold-water (cool water required, dies in heat)
USDA zones
3–7 (winter low around -40°C or warmer)
Heating needed
no
Cooling needed
yes, if summer water exceeds upper tolerance

Care notes

The cold-water counterpart to tilapia in aquaponics. Systems run best around 1018°C, with peak growth near 1216°C, so they fit temperate climates without heating but usually need cooling in summer. Stress sets in above about 21°C, and the upper lethal range is roughly 2426°C, so a chiller or cold supply is essential anywhere summer water climbs past the low 20s. Oxygen is the other hard limit: aim for 7 to 9 mg/L, expect stress below 5, and risk death near 3, which is why trout tanks rely on strong aeration through fine-bubble diffusers, venturi injectors or splash returns. Feed conversion is excellent, around 1.0 to 1.5 on trout pellet of roughly 40 to 45 percent protein, among the best in aquaculture. Stocking sits near {density:15}-{density:30} depending on how much oxygen the system can hold. Trout are less ammonia-tolerant than tilapia or catfish, so keep total ammonia low and un-ionised ammonia well under 0.02 mg/L. Health problems are harder to manage than in warm-water species: infectious pancreatic necrosis virus, bacterial infections from Flavobacterium, Aeromonas and Vibrio, and Saprolegnia fungus can all cause losses, with the heaviest mortality at early life stages. Fingerlings come from trout hatcheries, including surplus from many state programmes, and culture is legal in most places. Premium retail prices help offset the cost of running a cold-water system.

Further reading